I have these awesome "pains" from head to toe... Oh how I've missed those feelings! Feeling the burn of the muscles in virabhadrasanas and chaturangas is FABULOUS! I recently had an "Aha!" moment in yoga, where I moved my pinkie finger a centimeter out and "BAM!"... I was stuck to my mat! I am so much stronger in my downward dog! This is exciting!
Check out the amazing sweat marks on my yoga mat... yes... admittedly a little gross... but I had to share this picture!
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| Do you see the heart outline??? :) <3 |
The Gluttons for the Cure had our first fundraising event last Saturday!!! Get Fit for the Cure is officially underway! Not without its glitches of course. Hahaha! Minor detail... our Zumba instructor didn't show up! Kind of hard to have a Zumba class without a Zumba instructor. Hmmm... what to do? Char and I decided to have a boot camp class instead! Our supporters came to workout and sweat... so that's what we did!
Our boot camp session started with a 10 min warmup on a cardio machine and then the following:
Round one (2 min of each)
Jumping Jacks
Bum kicks
Pushups
Wide rows
Lunges
Hip bridges
Planks (front and side)
Supermans
Round two (2 min of each)
Jumping Jacks
Bum kicks
Squats
Wide rows
Pushups
Leg raises
Hip bridges
Crunches
Supermans
It was a little last minute... but we managed to get them sweating!!!!
A huge grateful thank you to all those who came out to support us!!! Hope to see you next week at Hot Yoga at HappyTree!!!
I'm taking my first spinning class tomorrow!!!! Super nervous about that! But I'm sure it'll be AWESOME!!!!!!! Keep y'all posted!
Until then! Keep smilin'!
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