KERPLUNK! That's the sound of me falling off the bandwagon...
SCHWINGGGG! That's the sound me jumping back on!!!
I have definitely neglected my workouts over the holidays except for a few mini home-based WODSs and yoga practices... that aren't even really worth writing about!
Back at it tonight!
This week... yoga
Next week ... introduce spinning
Week after that... return to Crossfit!
No comments:
Post a Comment