Go team!!!

Sadly Crossfit was closed today :(

BUT luckily Char worked at the Gym today... so we had a team workout!! Woohooo! We decided to retry "Paolo's Chipper" from last week. 

The following is what I call "Two Asians, two cameras and one WOD" :)

We both clipped significant time off our WODs! It was awesome! A little different doing the WOD at the gym instead of the box, but a workout nonetheless!

Super early in the AM :)

Warming up on the bikes

This was followed by "Paolo's Chipper":

10 power snatches

20 chest to bars (modified with ring rows)

30 front squats

40 kettleball swings

50 deadlifts

40 wallballs

30 toe to bars (modified with knee raises)

20 ring dips (modified with bench dips)

10 clean & jerks

And here we are... :)

Knee raises... don't let my expression trick you... THIS SUCKED!

Power snatch time!

KB swings... yippee!!!

Love wall balls!!!

 Some stretchy-wetchy time:

All in all... a super fun workout! I can't wait to get in the saddle!!! And can't wait to get on my mat tomorrow for some hot yoga at the Tree!!!

Wiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii!!!!!!!!

NB: None of these pictures were actually taken during the actual workout... WE'RE BEING TIMED!!! Well except for the stretching... that was real-time :)